ABOUT ALEX

Yoga is the power of the mind and body

Welcome!

Having practiced yoga for 10 years, I learnt to listen to my body in order to perfect inner strength from the core and the importance of a mind-body connection.

It was after having my two daughters that I decided to focus on my passion and complete a Power Yoga Teacher Training Certification and I haven't looked back since.

Join me and I will help transform your mind and body into a stronger place with sessions designed for you and your needs.

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